Sharan Raja
“The first mistake is never the one that ruins you. It is the spiral of repeated mistakes that follows. Missing once is an accident. Missing twice is the start of a new habit.”
– James Clear
About Sharan
Sharan is a coach who is easy to approach and be around. He has a genuine interest in the unique story of each person’s life and strives to understand the root cause of his client’s wants and needs. With a passion for fitness and studying to become a physiotherapist, Sharan provides his clients with a deeper understanding of why they do what they do. This knowledge empowers them to be self-reliant and free.
Sharan has years of martial arts experience and loves to make workouts fun. He comes up with exciting combinations and covers the basics and groundwork while having a good time. Sharan’s ultimate goal is to ensure that his clients are pain-free and fear-free when they work out. He methodically works to find solutions to any problems his clients encounter and ensures that they understand how to avoid them in the future.
specialisations
- Injury Prevention and Rehabilitation
- Strength and Conditioning
- Body composition
- Mindset
training philosophy
My training philosophy is: “Clarity is everything”. It is crucial to understand the reason behind your actions. It is easy to lose motivation or switch to a different training approach when you feel lost and don’t see any results. However, when you are part of a system that you understand, everything becomes clear. You know why things aren’t working, and there’s no need for frustration because you know how to make it work. Every step is accounted for, and you know when to be patient and keep going or change your trajectory.
education, experience & achievements
- Certificate III & IV in Fitness
- Master Trainer
- Studying in Physiotherapy
- Beginners Muay Thai and Jiu Jitsu
- Athletic Strength and Conditioning
3 fun facts
- The path that led me down to fitness and health all started when I was younger and got into a pretty rough scrap.
- Thought it was a great idea at the time, but I once camped in a depression with my mates as a river flooded around us overnight. 7 years later I still enjoy putting myself into dangerous situations when camping and living life in general. I just got better at it.
- I’m currently a really bad amateur saxophone player, hoping to be a really bad regular saxophone player
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PT Client Reviews
Leonie S
“Sharan stands out as an exceptional personal trainer with incredible attention to detail. His rehabilitation skills and methodical approach have led to consistent strength gains, pain reduction, and improved functionality week after week. Every session is a source of positivity and motivation. I never thought I’d be someone who raves about their gym sessions, but Sharan’s guidance has not only transformed my physical health but also enhanced my overall well-being. I wholeheartedly recommend Sharan for his remarkable expertise, which makes each session genuinely rewarding.”
Jaime S
“Sharan has helped me not only get back into training but ensure that I hit the goals I set out to achieve (which I’m already seeing) but also gives a solid and digestible amount of science behind what you’re doing and why.”
Suzy H
“Sharan has been instrumental in helping me regain my confidence in going to the gym and ensuring there is something new to look forward to every time I’m working out. Before having our PT sessions, I was constantly paranoid about my form, worried that any wrong movements could lead to new injuries and was sceptical about trying new equipment around new gyms. Now I don’t shy away from new PRs and trying new exercises, and for the first time in a long time, I feel so much stronger. I would recommend Sharan for any level of personal training.”
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